1:1 with me

“I’ve known Cristina for many years. And watching her grow from a complete newbie into the powerful and sensitive Breathworker she is today has been a real gift. There’s something very genuine about her presence. 

She doesn’t try to impress; she simply shows up with her whole heart. She breathes with people in a way that makes them feel seen, safe, and supported. And she continually tends to her own personal growth and spiritual development. 

She has participated every Cabo Breathwork gathering for the past six years—sometimes as a breather, often as a facilitator—and her presence there has become an important part of the group experience. She brings her gifts with grace, whether she’s supporting someone in a private moment or holding space for a group in transformation. 

What I admire most is how naturally she blends softness with strength. Whether she’s supporting others or diving into her own process, Cristina brings a quiet awareness that you don’t see every day. She helps people open—not just their breath, but to something much deeper.”

Dan Brule – Founder of Breath Mastery Program,Author of “Just Breathe”,  and International Breathwork Teacher

Breathwork is the new yoga!
It’s meditation for people who can’t meditate.
Breathwork is the leading trend in wellness globally.
It increases energy, aliveness, resilience, and it improves performance.
It helps overcome stress, tension, anxiety, fear, pain and depression.
Visit: www.breathmastery.com
Instagram: @danbruleofficial
FB: https://www.facebook.com/DanBruleBreathmastery
Download BREATH TECH APP in App Store
Or https://www.breathtechapp.com
Read JUST BREATHE: Mastering Breathwork for Success in Life, Love, Business and Beyond. (Published by Simon & Schuster. Foreword by Tony Robbins!  Now in 11 languages.)

"Hello! My name is Cezara and I would like to share with you my experience with breathing.

The year 2016, along with the ones before it, were quite challenging for me in terms of both physical and mental health. I deeply wished to find something or someone that could help me.

Anxiety, stress, and respiratory issues (asthma since a young age) were the things that troubled me the most.
Fate led me to meet Cristina, who shared with great love and passion the benefits of conscious breathing on both the body and mind.

I didn’t hesitate and we began doing regular breathing sessions, and the results didn’t take long to appear – mental clarity, peaceful sleep, high energy during the day, and my breathing improved significantly.

Cristina is a wonderful soul, full of love and compassion, turning each session into a sacred space filled with deep emotions and experiences.

I am deeply grateful for everything she has taught and given me over all these years since we met."

Cezara, Italy

“Hi, my name is Connie and I have had the opportunity to do 3 breath work sessions with Cristina. The first one was with a large group, I would describe it as truly an out of body experience for me. The second one was at my home and I felt such deep peaceful relaxation a truly amazing experience, the 3rd experience was also in my home and an amazing experience. Cristina is a very gifted healer and her breath work sessions are uplifting and healing.”

Connie, California

"I had a breathwork session with Cristina that was the first time for this type of breathwork. She guided me through the breathwork session for what I believe was about an hour, maybe longer. I describe it as follows… I laid down with Cristina sitting in a chair near me, she explained the procedure before we started the session. During the session first it was concentrating on matching my breathing technique to hers. As time went by, I forgot about Cristina but felt a connection with the universe, feeling as one with everything around me. As we progressed, I felt as if I was levitating… it was fascinating to feel as if I was floating. She brought me back, ended the session and asked about my experience."

Rebecca Layne, Reno

“The guided breath meditation session led by Cristina was a deeply transformative experience. From the very first moment I stepped into the sacred space she created, I felt a warm, gentle, and profoundly healing energy.

Cristina has a special gift – her voice, her presence, the way she gently and respectfully guides you inward – all of it helped me move from my mind into my heart. Under her guidance, the breath became a gateway to stillness, release, and reconnection with my essence.

During the session, I felt waves of tension, fear but as I continued breathing, old thoughts gently dissolve, making space for a deep sense of peace and clarity. It was like a remembrance of who I truly am, beyond the everyday chaos.

I wholeheartedly recommend this experience to anyone seeking more light, presence, and balance in their life. Cristina is an authentic guide, with an open heart and remarkable intuition.”

Mariana, Romania

“Cristina is a beautiful soul who guides her healing breathwork sessions from a deep well of intuition and timeless knowledge. She manages to be gentle and caring in her work while at the same time she guides you with a firm hand to question your beliefs about yourself and the world. I participated in two of her sessions during CaboBreathFest and particularly enjoyed her guided meditation which was a perfect point of departure to seamlessly slide into a deep and loving breathing session. Definitely recommended!”

 

Chiara Julia Budini, San Cristóbal de las Casas, Chiapas, Mexico

“Cristina has a gentle yet powerful presence. This lady has a wealth of experience and wisdom. If you get an opportunity to experience a breath session with her go for it! Thank you Cristina for the beautiful session in Los Cabos, Mexcio. It was very special.”

Derval Dunford, UK

“My name is Nicola, and I’ve known Cristina for several years.

She helped me greatly with my breathing, especially during a difficult time in my life, when stress and physical difficulties were weighing me down.

Thanks to her exercises, her calmness, and her great ability to listen, I learned to better manage anxiety, regain balance, and feel more present in my body.

Cristina is not only knowledgeable, but also has a rare sensitivity that truly makes a difference.

I wholeheartedly recommend her to anyone who wants to improve their well-being, starting with a simple yet powerful gesture: breathing.”

Nicola, Italy